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I'm the King of the Common Cold – and I Can Tell You How to Avoid One

Around this period a year ago, I ended up filming a television show with three singers. Present were a Ghanaian-origin rapper, a big pop star, plus a renowned mezzo-soprano. We were in the heart of winter. The night before, I celebrated a close friend's milestone birthday, squeezed into a pub's event space in a Surrey location. It had been a good night, yet now, just for something to say, I questioned ways to dodge the common cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, why do certain individuals blow their noses so loudly, while others are quieter? A topic for future discussion.

The Reaction of the Three Performers

Upon referencing the party, the group of artists in the TV green room took two actions. First, they moved back a bit. Second, they started a passionate debate on how to avoid catching colds which naturally enough given their line of work was something of an obsession for them. I understand that, but I have skin in this game too – I must avoid colds at all costs since my colds are more severe than others'. I lack official documentation, but I know it to be true. My illnesses drag on. My nose is more blocked, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. My relatives, familiar with the early throat signs indicating trouble ahead, sometimes banish me or leave themselves. When I worked as a sports broadcaster, my teammates behind the scenes learned to recognize the signals. “Headphones off!” the studio director would holler to the staff to avoid auditory overload, overloading their audio gear.

Dealing With Blocked Noses

Regarding my nasal issues, I could go on and on. Aerosols, liquids, including the intense vapor from heated brandy my mother recommends … they provide temporary relief before admitting defeat. It's hard to find something more pathetic as a Midlands dialect uttered with blocked nasal passages. That is, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, which isn’t always a good thing. In my first year away at university, without my mother's home remedies, the cleaner in our halls of residence felt sorry for me. “I have the perfect solution, you poor thing. I'll return shortly.” She was very lovely, with a strong Irish accent, and demanded I eat the peeled, raw onion she presented to me. She stood and watched me do so. Goodness gracious. No improvement resulted, I’m afraid, except for upsetting my stomach and making my breath smell terrible.

The Singer’s Health Routine

So no, I despise catching colds and firmly believe avoiding is superior to treating which onion-based or otherwise, don’t work. I paid close attention then together with the other artists while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She directed us to apply hand sanitiser on the hour, every hour during the cold months based on her explanation plus, specific measures were necessary during festivities. Ahead of any such engagement, she advised several sprays of a nasal spray through the nasal passages – whether you felt a cold coming or not. Extreme. It appealed to me. And, get this, she mandated a second dose after the party with another couple of squirts of the solution.

What Happened Next

I followed suit. And I must admit I remained cold-free. There were drawbacks: the many containers I acquired, lost, bought again, rediscovered, etc. And that dispiriting moment when you discover you've crushed the hand sanitizer you left in your back pocket and it's oozing out. However, an acceptable trade-off. And now winter’s upon us again, I’m re-armed to the teeth with the singer's suggested supplies. I'm set for the fight.

By

Samuel Lam

Eliana is a digital content strategist with over 8 years of experience, specializing in creative writing and audience engagement techniques.

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